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Carbs in Cereals Malt-o-meal Chocolate Prepared With Water Without Salt
Cereals Malt-o-meal Chocolate Prepared With Water Without Salt (1 serving (3 t dry cereal plus 1 cup water)) contains 24.7g total carbs, 23.6g net carbs, 0.3g fat, 3.7g protein, and 126 calories.
Net Carbs
23.6 g
Fiber
1.1 g
Total Carbs
24.7 g
Protein
3.7 g
Fats
0.3 g
126 cals
Nutritional Facts
- Serving Size: 1 serving (3 t dry cereal plus 1 cup water)
- Serving Weight: 268g
Nutrient
Value
Calories
126 kCal
Total Carbs
24.7 g
Net Carbs
23.6 g
Fiber
1.1 g
Starch
-
Sugar
5.8 g
Sugar Alcohols
-
Protein
3.7 g
Fat
0.3 g
Monounsat. Fat
0 g
Polyunsat. Fat
0.1 g
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
131.3 mg
Iron
15 mg
Magnesium
10.7 mg
Phosphorus
42.9 mg
Potassium
85.8 mg
Sodium
2.7 mg
Zinc
0.5 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
7.1 mg
Vitamin B6
0.7 mg
Vitamin D
0 mcg
Vitamin E
0.7 mg
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