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Cheerios Blueberry Whole Grain Oats

Carbs in General Mills Cheerios Blueberry Whole Grain Oats

General Mills Cheerios Blueberry Whole Grain Oats (0.75 cup) contains 21g total carbs, 19g net carbs, 1.5g fat, 2g protein, and 110 calories.

Net Carbs

19 g
Fiber

2 g
Total Carbs

21 g
Protein

2 g
Fats

1.5 g

110 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 27g

Nutrient

Value

Calories

110 kCal
Total Carbs

21 g
- Net Carbs
  
  19 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

1.5 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

4.5 mg
Magnesium

32 mg
Phosphorus

80 mg
Potassium

70 mg
Sodium

125 mg
Zinc

3.8 mg
Folate

200 mcg
Vitamin A

150 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin C

6 mg
Vitamin D

1 mcg