#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Terra's Kitchen Sicilian Cod And Arugula Salad
Terra's Kitchen Sicilian Cod And Arugula Salad (1 serving) contains 10g total carbs, 7g net carbs, 22g fat, 32g protein, and 360 calories.
Net Carbs
7 g
Fiber
3 g
Total Carbs
10 g
Protein
32 g
Fats
22 g
360 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
360 kCal
Total Carbs
10 g
Net Carbs
7 g
Fiber
3 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
32 g
Fat
22 g
Monounsat. Fat
15 g
Polyunsat. Fat
2 g
Saturated Fat
3 g
Cholesterol
74 mg
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
2.5 mg
Potassium
118 mg
Sodium
496 mg
Vitamin A
615 mcg
Vitamin C
28.2 mg
Vitamin D
0 mcg
Similar Foods
- Arugula & Goat Cheese Salad
- European-style Salads Baby Arugula
- Recipes Salads Beet With Arugula And Lemon Ginger Dressing
- Cape Cod Chicken Salad
- Ancient Grain Arugula & Chicken Salad
- Lemon Chicken & Arugula Salad With Dressing
- Lemon Chicken & Arugula Salad
- Recipes Salads Arugula With Manchego And Walnuts
- Lemon Chicken & Arugula Salad Without Dressing
- Small Plates Asparagus Arugula Salad