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Recipes Salads Arugula With Manchego And Walnuts

Carbs in Whole Foods Market Recipes Salads Arugula With Manchego And Walnuts

Whole Foods Market Recipes Salads Arugula With Manchego And Walnuts (1 serving) contains 4g total carbs, 3g net carbs, 28g fat, 4g protein, and 270 calories.

  • Net Carbs

    3 g

  • Fiber

    1 g

  • Total Carbs

    4 g

  • Protein

    4 g

  • Fats

    28 g

270 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    4 g

    • Net Carbs

      3 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    28 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    410 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg