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Week 4 Chicken Roma With Pine Nuts Swiss Chard Seasoned Cauliflower

Carbs in Diettogo Week 4 Chicken Roma With Pine Nuts Swiss Chard Seasoned Cauliflower

Diettogo Week 4 Chicken Roma With Pine Nuts Swiss Chard Seasoned Cauliflower (1 meal) contains 11g total carbs, 5g net carbs, 25g fat, 44g protein, and 450 calories.

Net Carbs

5 g
Fiber

6 g
Total Carbs

11 g
Protein

44 g
Fats

25 g

450 cals

Quantity

Serving Size

Serving Size: 1 meal
Serving Weight: 365g

Nutrient

Value

Calories

450 kCal
Total Carbs

11 g
- Net Carbs
  
  5 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

44 g
Fat

25 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  105 mg
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

3.6 mg
Sodium

690 mg
Vitamin A

900 mcg
Vitamin C

54 mg
Vitamin D

0 mcg