#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Raw Plain Grain Free Cereal

Carbs in Two Moms Raw Plain Grain Free Cereal

Two Moms Raw Plain Grain Free Cereal (0.5 cup) contains 23g total carbs, 17g net carbs, 17g fat, 6g protein, and 250 calories.

  • Net Carbs

    17 g

  • Fiber

    6 g

  • Total Carbs

    23 g

  • Protein

    6 g

  • Fats

    17 g

250 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    23 g

    • Net Carbs

      17 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    17 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Sodium

    20 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg