#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Cascade Fresh Yogurt Fat Free Plain
Cascade Fresh Yogurt Fat Free Plain (0.75 cup) contains 16g total carbs, 16g net carbs, 0g fat, 13g protein, and 110 calories.
Net Carbs
16 g
Fiber
0 g
Total Carbs
16 g
Protein
13 g
Fats
0 g
110 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 170g
Nutrient
Value
Calories
110 kCal
Total Carbs
16 g
Net Carbs
16 g
Fiber
-
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
13 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
250 mg
Iron
0.4 mg
Potassium
550 mg
Sodium
120 mg
Vitamin A
0 mcg
Vitamin C
1.8 mg
Vitamin D
0 mcg
