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Carbs in Marks & Spencer Delicious & Nutritious Chargrilled Squid Zesty Couscous And Piquillo Peppers With A Chunky Tomato & Lentil Dressing
Marks & Spencer Delicious & Nutritious Chargrilled Squid Zesty Couscous And Piquillo Peppers With A Chunky Tomato & Lentil Dressing (1 pack) contains 47g total carbs, 40g net carbs, 7.4g fat, 17g protein, and 306 calories.
Net Carbs
40 g
Fiber
7 g
Total Carbs
47 g
Protein
17 g
Fats
7.4 g
306 cals
Nutritional Facts
- Serving Size: 1 pack
- Serving Weight: 350g
Nutrient
Value
Calories
305.9 kCal
Total Carbs
47 g
Net Carbs
40 g
Fiber
7 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
17 g
Fat
7.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.7 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
840 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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