Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Fresh Energy Medjool Dates

Carbs in Caramel Naturel Fresh Energy Medjool Dates

Caramel Naturel Fresh Energy Medjool Dates (2 dates) contains 36g total carbs, 33g net carbs, 0g fat, 1g protein, and 110 calories.

  • Net Carbs

    33 g

  • Fiber

    3 g

  • Total Carbs

    36 g

  • Protein

    1 g

  • Fats

    0 g

110 cals

Nutritional Facts

  • Serving Size: 2 dates
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    36 g

    • Net Carbs

      33 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      30 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    0.4 mg

  • Magnesium

    26 mg

  • Potassium

    334 mg

  • Copper

    0.1 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods