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Potatoes Boiled Cooked In Skin Flesh With Salt

Carbs in Potatoes Boiled Cooked In Skin Flesh With Salt

Potatoes Boiled Cooked In Skin Flesh With Salt (0.5 cup) contains 15.7g total carbs, 14.1g net carbs, 0.1g fat, 1.5g protein, and 68 calories.

Net Carbs

14.1 g
Fiber

1.6 g
Total Carbs

15.7 g
Protein

1.5 g
Fats

0.1 g

68 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 78g

Nutrient

Value

Calories

67.9 kCal
Total Carbs

15.7 g
- Net Carbs
  
  14.1 g
- Fiber
  
  1.6 g
- Starch
  
  -
- Sugar
  
  0.7 g
- Sugar Alcohols
  
  -
Protein

1.5 g
Fat

0.1 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

3.9 mg
Iron

0.2 mg
Magnesium

17.2 mg
Phosphorus

34.3 mg
Potassium

295.6 mg
Sodium

187.2 mg
Zinc

0.2 mg
Copper

0.2 mg
Selenium

0.2 mcg
Folate

7.8 mcg
Vitamin A

0.7 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

1.1 mg
Vitamin B6

0.2 mg
Vitamin C

10.1 mg
Vitamin D

0 mcg
Vitamin K

1.7 mcg
Vitamin E

0 mg