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Mixed Grain Wraps

Carbs in Helga's Mixed Grain Wraps

Helga's Mixed Grain Wraps (1 wrap) contains 33g total carbs, 29.4g net carbs, 5.9g fat, 6.4g protein, and 208 calories.

  • Net Carbs

    29.4 g

  • Fiber

    3.6 g

  • Total Carbs

    33 g

  • Protein

    6.4 g

  • Fats

    5.9 g

208 cals

Nutritional Facts

  • Serving Size: 1 wrap
  • Serving Weight: 70g

Nutrient

Value

  • Calories

    207.9 kCal

  • Total Carbs

    33 g

    • Net Carbs

      29.4 g

    • Fiber

      3.6 g

    • Starch

      -

    • Sugar

      1.9 g

    • Sugar Alcohols

      -

  • Protein

    6.4 g

  • Fat

    5.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    185 mg

  • Sodium

    280 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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