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Urban Greens Salads Raw Kale

Carbs in Urban Plates Urban Greens Salads Raw Kale

Urban Plates Urban Greens Salads Raw Kale (1 salad) contains 71g total carbs, 62g net carbs, 65g fat, 22g protein, and 900 calories.

Net Carbs

62 g
Fiber

9 g
Total Carbs

71 g
Protein

22 g
Fats

65 g

900 cals

Quantity

Serving Size

Serving Size: 1 salad
Serving Weight: 0g

Nutrient

Value

Calories

900 kCal
Total Carbs

71 g
- Net Carbs
  
  62 g
- Fiber
  
  9 g
- Starch
  
  -
- Sugar
  
  42 g
- Sugar Alcohols
  
  -
Protein

22 g
Fat

65 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

450 mg
Iron

5.4 mg
Sodium

780 mg
Vitamin A

3900 mcg
Vitamin C

126 mg
Vitamin D

0 mcg