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Urban Greens Salads Kale Coconut Tofu

Carbs in Urban Plates Urban Greens Salads Kale Coconut Tofu

Urban Plates Urban Greens Salads Kale Coconut Tofu (1 salad) contains 41g total carbs, 34g net carbs, 35g fat, 15g protein, and 520 calories.

Net Carbs

34 g
Fiber

7 g
Total Carbs

41 g
Protein

15 g
Fats

35 g

520 cals

Quantity

Serving Size

Serving Size: 1 salad
Serving Weight: 0g

Nutrient

Value

Calories

520 kCal
Total Carbs

41 g
- Net Carbs
  
  34 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

15 g
Fat

35 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  13 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

5.4 mg
Sodium

890 mg
Vitamin A

6000 mcg
Vitamin C

168 mg
Vitamin D

0 mcg