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Breaded Cod Fillets

Carbs in Marks & Spencer Breaded Cod Fillets

Marks & Spencer Breaded Cod Fillets (1 serving) contains 17.5g total carbs, 16g net carbs, 7.7g fat, 13g protein, and 189 calories.

  • Net Carbs

    16 g

  • Fiber

    1.5 g

  • Total Carbs

    17.5 g

  • Protein

    13 g

  • Fats

    7.7 g

189 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    188.8 kCal

  • Total Carbs

    17.5 g

    • Net Carbs

      16 g

    • Fiber

      1.5 g

    • Starch

      -

    • Sugar

      3.9 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    7.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    350 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg