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Carbs in Marks & Spencer Breaded Cod Fillets
Marks & Spencer Breaded Cod Fillets (1 serving) contains 17.5g total carbs, 16g net carbs, 7.7g fat, 13g protein, and 189 calories.
Net Carbs
16 g
Fiber
1.5 g
Total Carbs
17.5 g
Protein
13 g
Fats
7.7 g
189 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
188.8 kCal
Total Carbs
17.5 g
Net Carbs
16 g
Fiber
1.5 g
Starch
-
Sugar
3.9 g
Sugar Alcohols
-
Protein
13 g
Fat
7.7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
350 mg
Vitamin A
0 mcg
Vitamin D
0 mcg