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Carbs in Tesco Wild Caught 2 Breaded Cod Fillets
Tesco Wild Caught 2 Breaded Cod Fillets (1 serving) contains 22.4g total carbs, 18g net carbs, 7.6g fat, 14g protein, and 207 calories.
Net Carbs
18 g
Fiber
4.4 g
Total Carbs
22.4 g
Protein
14 g
Fats
7.6 g
207 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
207 kCal
Total Carbs
22.4 g
Net Carbs
18 g
Fiber
4.4 g
Starch
-
Sugar
1.1 g
Sugar Alcohols
-
Protein
14 g
Fat
7.6 g
Monounsat. Fat
4 g
Polyunsat. Fat
1.5 g
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
280 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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