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Frijol Pinto Beans

Carbs in El Mexicano Frijol Pinto Beans

El Mexicano Frijol Pinto Beans (0.25 cup) contains 22g total carbs, 8g net carbs, 0g fat, 7g protein, and 60 calories.

  • Net Carbs

    8 g

  • Fiber

    14 g

  • Total Carbs

    22 g

  • Protein

    7 g

  • Fats

    0 g

60 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 36g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    22 g

    • Net Carbs

      8 g

    • Fiber

      14 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Sodium

    15 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg