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Roasted & Salted Shelled Pastachios

Carbs in Wonderful Roasted & Salted Shelled Pastachios

Wonderful Roasted & Salted Shelled Pastachios (0.5 cup) contains 14g total carbs, 9g net carbs, 23g fat, 11g protein, and 290 calories.

Net Carbs

9 g
Fiber

5 g
Total Carbs

14 g
Protein

11 g
Fats

23 g

290 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 50g

Nutrient

Value

Calories

290 kCal
Total Carbs

14 g
- Net Carbs
  
  9 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

23 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

2.7 mg
Potassium

520 mg
Sodium

270 mg
Vitamin A

0 mcg
Vitamin D

0 mcg