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Garlic Herb Tilapia

Carbs in High Liner Premium Seafood Garlic Herb Tilapia

High Liner Premium Seafood Garlic Herb Tilapia (1 fillet) contains 1g total carbs, 1g net carbs, 11g fat, 18g protein, and 180 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    18 g

  • Fats

    11 g

180 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 112g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      55 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    490 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg