#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Boneless Fully Cooked Ham Steak

Carbs in Tyson Boneless Fully Cooked Ham Steak

Tyson Boneless Fully Cooked Ham Steak (1 serving) contains 4g total carbs, 4g net carbs, 2.5g fat, 17g protein, and 100 calories.

  • Net Carbs

    4 g

  • Fiber

    0 g

  • Total Carbs

    4 g

  • Protein

    17 g

  • Fats

    2.5 g

100 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 84g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    4 g

    • Net Carbs

      4 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Sodium

    800 mg

  • Vitamin A

    120 mcg

  • Vitamin D

    0 mcg