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Low Fat Cottage Cheese

Carbs in Dairy Fresh Low Fat Cottage Cheese

Dairy Fresh Low Fat Cottage Cheese (0.5 cup) contains 5g total carbs, 5g net carbs, 2.5g fat, 12g protein, and 90 calories.

  • Net Carbs

    5 g

  • Fiber

    0 g

  • Total Carbs

    5 g

  • Protein

    12 g

  • Fats

    2.5 g

90 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    5 g

    • Net Carbs

      5 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Potassium

    150 mg

  • Sodium

    380 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg

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