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Stuffed Delicata Squash With Quinoa Broccoli & Pickled Raisins

Carbs in Blue Apron Stuffed Delicata Squash With Quinoa Broccoli & Pickled Raisins

Blue Apron Stuffed Delicata Squash With Quinoa Broccoli & Pickled Raisins (0.5 meal) contains 75g total carbs, 65g net carbs, 5g fat, 14g protein, and 380 calories.

  • Net Carbs

    65 g

  • Fiber

    10 g

  • Total Carbs

    75 g

  • Protein

    14 g

  • Fats

    5 g

380 cals

Nutritional Facts

  • Serving Size: 0.5 meal
  • Serving Weight: 495g

Nutrient

Value

  • Calories

    380 kCal

  • Total Carbs

    75 g

    • Net Carbs

      65 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      30 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    4.5 mg

  • Vitamin A

    1800 mcg

  • Vitamin C

    138 mg

  • Vitamin D

    0 mcg