#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Stuffed Delicata Squash With Quinoa Broccoli & Pickled Raisins

Carbs in Blue Apron Stuffed Delicata Squash With Quinoa Broccoli & Pickled Raisins

Blue Apron Stuffed Delicata Squash With Quinoa Broccoli & Pickled Raisins (0.5 meal) contains 75g total carbs, 65g net carbs, 5g fat, 14g protein, and 380 calories.

Net Carbs

65 g
Fiber

10 g
Total Carbs

75 g
Protein

14 g
Fats

5 g

380 cals

Quantity

Serving Size

Serving Size: 0.5 meal
Serving Weight: 495g

Nutrient

Value

Calories

380 kCal
Total Carbs

75 g
- Net Carbs
  
  65 g
- Fiber
  
  10 g
- Starch
  
  -
- Sugar
  
  30 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

4.5 mg
Vitamin A

1800 mcg
Vitamin C

138 mg
Vitamin D

0 mcg