#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Tunisian Dates

Carbs in Fit Dates Tunisian Dates

Fit Dates Tunisian Dates (8 pieces) contains 42g total carbs, 38g net carbs, 0g fat, 1g protein, and 150 calories.

  • Net Carbs

    38 g

  • Fiber

    4 g

  • Total Carbs

    42 g

  • Protein

    1 g

  • Fats

    0 g

150 cals

Nutritional Facts

  • Serving Size: 8 pieces
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    42 g

    • Net Carbs

      38 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      32 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.5 mg

  • Potassium

    120 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg