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Carbs in Kellogg's All-bran Original Natural Wheat Bran Fibre
Kellogg's All-bran Original Natural Wheat Bran Fibre (0.75 cup) contains 20g total carbs, 7g net carbs, 1.4g fat, 6.8g protein, and 148 calories.
- Net Carbs - 7 g 
- Fiber - 13 g 
- Total Carbs - 20 g 
- Protein - 6.8 g 
- Fats - 1.4 g 
148 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 45g
Nutrient
Value
- Calories - 148.2 kCal 
- Total Carbs - 20 g - Net Carbs - 7 g 
- Fiber - 13 g 
- Starch - - 
- Sugar - 6.1 g 
- Sugar Alcohols - - 
 
- Protein - 6.8 g 
- Fat - 1.4 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 0.2 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Iron - 3 mg 
- Magnesium - 108 mg 
- Sodium - 171 mg 
- Zinc - 2.3 mg 
- Folate - 100 mcg 
- Vitamin A - 0 mcg 
- Vit B1 (Thiamin) - 0.3 mg 
- Vit B2 (Riboflavin) - 0.4 mg 
- Vit B3 (Niacin) - 2.5 mg 
- Vitamin D - 0 mcg 
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