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Beef Chuck Under Blade Pot Roast Or Steak Boneless Separable Lean Only Trimmed To 0" Fat All Grades Raw

Carbs in Beef Chuck Under Blade Pot Roast Or Steak Boneless Separable Lean Only Trimmed To 0" Fat All Grades Raw

Beef Chuck Under Blade Pot Roast Or Steak Boneless Separable Lean Only Trimmed To 0" Fat All Grades Raw (3 oz) contains 0.3g total carbs, 0.3g net carbs, 5.2g fat, 18g protein, and 119 calories.

  • Net Carbs

    0.3 g

  • Fiber

    0 g

  • Total Carbs

    0.3 g

  • Protein

    18 g

  • Fats

    5.2 g

119 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    119 kCal

  • Total Carbs

    0.3 g

    • Net Carbs

      0.3 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    5.2 g

    • Monounsat. Fat

      2.7 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      2.2 g

    • Cholesterol

      56.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10.2 mg

  • Iron

    2 mg

  • Magnesium

    18.7 mg

  • Phosphorus

    171.7 mg

  • Potassium

    313.7 mg

  • Sodium

    68.9 mg

  • Zinc

    6.6 mg

  • Copper

    0.1 mg

  • Selenium

    21.9 mcg

  • Folate

    2.6 mcg

  • Vitamin A

    1.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.7 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    2.6 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.3 mcg

  • Vitamin E

    0.2 mg

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