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Chickpea Stew

Carbs in Blue Apron Chickpea Stew

Blue Apron Chickpea Stew (1 serving) contains 93g total carbs, 75g net carbs, 23g fat, 22g protein, and 630 calories.

  • Net Carbs

    75 g

  • Fiber

    18 g

  • Total Carbs

    93 g

  • Protein

    22 g

  • Fats

    23 g

630 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 633g

Nutrient

Value

  • Calories

    630 kCal

  • Total Carbs

    93 g

    • Net Carbs

      75 g

    • Fiber

      18 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    23 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    8.1 mg

  • Sodium

    970 mg

  • Vitamin A

    1650 mcg

  • Vitamin C

    66 mg

  • Vitamin D

    0 mcg

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