#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Golden Chickpea Stew With Quinoa

Carbs in Veestro Golden Chickpea Stew With Quinoa

Veestro Golden Chickpea Stew With Quinoa (1 serving) contains 29g total carbs, 22g net carbs, 3.5g fat, 8g protein, and 170 calories.

Net Carbs

22 g
Fiber

7 g
Total Carbs

29 g
Protein

8 g
Fats

3.5 g

170 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 283g

Nutrient

Value

Calories

170 kCal
Total Carbs

29 g
- Net Carbs
  
  22 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

3.6 mg
Sodium

220 mg
Vitamin A

750 mcg
Vitamin C

30 mg
Vitamin D

0 mcg