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Tuna Roasted Capsicum & Three Bean Mix

Carbs in John West Tuna Roasted Capsicum & Three Bean Mix

John West Tuna Roasted Capsicum & Three Bean Mix (1 serving) contains 15g total carbs, 7.5g net carbs, 16g fat, 30g protein, and 335 calories.

Net Carbs

7.5 g
Fiber

7.5 g
Total Carbs

15 g
Protein

30 g
Fats

16 g

335 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 220g

Nutrient

Value

Calories

334.6 kCal
Total Carbs

15 g
- Net Carbs
  
  7.5 g
- Fiber
  
  7.5 g
- Starch
  
  -
- Sugar
  
  1.8 g
- Sugar Alcohols
  
  -
Protein

30 g
Fat

16 g
- Monounsat. Fat
  
  5.5 g
- Polyunsat. Fat
  
  8.1 g
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

5.2 mg
Sodium

728 mg
Vitamin A

0 mcg
Vitamin D

0 mcg