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Carbs in Country Buffet Sides Spanish Rice
Country Buffet Sides Spanish Rice (1 spoon) contains 9g total carbs, 9g net carbs, 7g fat, 9g protein, and 140 calories.
- Net Carbs - 9 g 
- Fiber - 0 g 
- Total Carbs - 9 g 
- Protein - 9 g 
- Fats - 7 g 
140 cals
Nutritional Facts
- Serving Size: 1 spoon
- Serving Weight: 70g
Nutrient
Value
- Calories - 140 kCal 
- Total Carbs - 9 g - Net Carbs - 9 g 
- Fiber - - 
- Starch - - 
- Sugar - 2 g 
- Sugar Alcohols - - 
 
- Protein - 9 g 
- Fat - 7 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 4 g 
- Cholesterol - 30 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 370 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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