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Carbs in Zatarain's Side Dishes New Orleans Style Spanish Rice
Zatarain's Side Dishes New Orleans Style Spanish Rice (1 cup) contains 41g total carbs, 39g net carbs, 0.5g fat, 5g protein, and 180 calories.
- Net Carbs - 39 g 
- Fiber - 2 g 
- Total Carbs - 41 g 
- Protein - 5 g 
- Fats - 0.5 g 
180 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 0g
Nutrient
Value
- Calories - 180 kCal 
- Total Carbs - 41 g - Net Carbs - 39 g 
- Fiber - 2 g 
- Starch - - 
- Sugar - 2 g 
- Sugar Alcohols - - 
 
- Protein - 5 g 
- Fat - 0.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 20 mg 
- Iron - 1.4 mg 
- Sodium - 890 mg 
- Folate - 80 mcg 
- Vitamin A - 30 mcg 
- Vit B1 (Thiamin) - 0.3 mg 
- Vit B2 (Riboflavin) - 0.1 mg 
- Vit B3 (Niacin) - 2 mg 
- Vitamin C - 9 mg 
- Vitamin D - 0 mcg 
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