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Double My Fibre Whole Grain Loaf

Carbs in Dempster's Double My Fibre Whole Grain Loaf

Dempster's Double My Fibre Whole Grain Loaf (2 slices) contains 30g total carbs, 18g net carbs, 2.5g fat, 10g protein, and 180 calories.

Net Carbs

18 g
Fiber

12 g
Total Carbs

30 g
Protein

10 g
Fats

2.5 g

180 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 77g

Nutrient

Value

Calories

180 kCal
Total Carbs

30 g
- Net Carbs
  
  18 g
- Fiber
  
  12 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

2.5 g
- Monounsat. Fat
  
  0.6 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

3.6 mg
Potassium

140 mg
Sodium

270 mg
Vitamin A

0 mcg
Vitamin D

0 mcg