#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Whole Grains Double Fiber Bread

Carbs in Brownberry Whole Grains Double Fiber Bread

Brownberry Whole Grains Double Fiber Bread (1 slice) contains 21g total carbs, 16g net carbs, 1.5g fat, 4g protein, and 100 calories.

Net Carbs

16 g
Fiber

5 g
Total Carbs

21 g
Protein

4 g
Fats

1.5 g

100 cals

Quantity

Serving Size

Serving Size: 1 slice
Serving Weight: 43g

Nutrient

Value

Calories

100 kCal
Total Carbs

21 g
- Net Carbs
  
  16 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

45 mg
Iron

1 mg
Potassium

80 mg
Sodium

140 mg
Folate

8 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B3 (Niacin)

0.8 mg
Vitamin D

0 mcg