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Beef Round Knuckle Tip Side Steak Separable Lean And Fat Trimmed To 0" Select Raw Sirloin Vastas Lateralis

Carbs in Beef Round Knuckle Tip Side Steak Separable Lean And Fat Trimmed To 0" Select Raw Sirloin Vastas Lateralis

Beef Round Knuckle Tip Side Steak Separable Lean And Fat Trimmed To 0" Select Raw Sirloin Vastas Lateralis (1 steak) contains 0g total carbs, 0g net carbs, 6.5g fat, 43.9g protein, and 246 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    43.9 g

  • Fats

    6.5 g

246 cals

Nutritional Facts

  • Serving Size: 1 steak
  • Serving Weight: 200g

Nutrient

Value

  • Calories

    246 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    43.9 g

  • Fat

    6.5 g

    • Monounsat. Fat

      2.7 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      122 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    4.8 mg

  • Magnesium

    50 mg

  • Phosphorus

    438 mg

  • Potassium

    772 mg

  • Sodium

    114 mg

  • Zinc

    11.5 mg

  • Copper

    0.2 mg

  • Selenium

    62.6 mcg

  • Folate

    14 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    11.5 mg

  • Vitamin B6

    1.2 mg

  • Vitamin B12

    5.7 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.4 mcg

  • Vitamin E

    0.3 mg

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