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Beef Round Knuckle Tip Side Steak Separable Lean Only Trimmed To 0" Fat Choice Cooked Grilled Sirloin Vastas Lateralis

Carbs in Beef Round Knuckle Tip Side Steak Separable Lean Only Trimmed To 0" Fat Choice Cooked Grilled Sirloin Vastas Lateralis

Beef Round Knuckle Tip Side Steak Separable Lean Only Trimmed To 0" Fat Choice Cooked Grilled Sirloin Vastas Lateralis (1 steak) contains 0g total carbs, 0g net carbs, 8.1g fat, 40.6g protein, and 245 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    40.6 g

  • Fats

    8.1 g

245 cals

Nutritional Facts

  • Serving Size: 1 steak
  • Serving Weight: 141g

Nutrient

Value

  • Calories

    245.3 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    40.6 g

  • Fat

    8.1 g

    • Monounsat. Fat

      3.8 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      3.1 g

    • Cholesterol

      115.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    7.1 mg

  • Iron

    3.8 mg

  • Magnesium

    36.7 mg

  • Phosphorus

    332.8 mg

  • Potassium

    514.7 mg

  • Sodium

    77.6 mg

  • Zinc

    9.6 mg

  • Copper

    0.1 mg

  • Selenium

    60.4 mcg

  • Folate

    11.3 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    8.2 mg

  • Vitamin B6

    0.8 mg

  • Vitamin B12

    6 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.3 mg

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