#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Rambutan Canned Syrup Pack

Carbs in Rambutan Canned Syrup Pack

Rambutan Canned Syrup Pack (1 cup, drained) contains 31.3g total carbs, 30g net carbs, 0.3g fat, 1g protein, and 123 calories.

  • Net Carbs

    30 g

  • Fiber

    1.4 g

  • Total Carbs

    31.3 g

  • Protein

    1 g

  • Fats

    0.3 g

123 cals

Nutritional Facts

  • Serving Size: 1 cup, drained
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    123 kCal

  • Total Carbs

    31.3 g

    • Net Carbs

      30 g

    • Fiber

      1.4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    0.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    33 mg

  • Iron

    0.5 mg

  • Magnesium

    10.5 mg

  • Phosphorus

    13.5 mg

  • Potassium

    63 mg

  • Sodium

    16.5 mg

  • Zinc

    0.1 mg

  • Copper

    0.1 mg

  • Folate

    12 mcg

  • Vitamin A

    1.4 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0 mg

  • Vitamin C

    7.4 mg

  • Vitamin D

    0 mcg