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Carbs in Kathleen's Quick Oats Brown Sugar Gluten Free
Kathleen's Quick Oats Brown Sugar Gluten Free (1 packet) contains 32g total carbs, 29g net carbs, 2.5g fat, 4g protein, and 160 calories.
Net Carbs
29 g
Fiber
3 g
Total Carbs
32 g
Protein
4 g
Fats
2.5 g
160 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 43g
Nutrient
Value
Calories
160 kCal
Total Carbs
32 g
Net Carbs
29 g
Fiber
3 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
4 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Sodium
5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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