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Smart Ones Apples & Cinnamon Oatmeal

Carbs in Weight Watchers Smart Ones Apples & Cinnamon Oatmeal

Weight Watchers Smart Ones Apples & Cinnamon Oatmeal (1 bowl) contains 35g total carbs, 30g net carbs, 2g fat, 5g protein, and 180 calories.

Net Carbs

30 g
Fiber

5 g
Total Carbs

35 g
Protein

5 g
Fats

2 g

180 cals

Quantity

Serving Size

Serving Size: 1 bowl
Serving Weight: 164g

Nutrient

Value

Calories

180 kCal
Total Carbs

35 g
- Net Carbs
  
  30 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.1 mg
Sodium

170 mg
Vitamin A

0 mcg
Vitamin C

6 mg
Vitamin D

0 mcg