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Smart Ones Apples And Cinnamon Oatmeal

Carbs in Weight Watchers Smart Ones Apples And Cinnamon Oatmeal

Weight Watchers Smart Ones Apples And Cinnamon Oatmeal (1 cup) contains 35g total carbs, 30g net carbs, 2g fat, 5g protein, and 180 calories.

Net Carbs

30 g
Fiber

5 g
Total Carbs

35 g
Protein

5 g
Fats

2 g

180 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 164g

Nutrient

Value

Calories

180 kCal
Total Carbs

35 g
- Net Carbs
  
  30 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

2 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

0.7 mg
Sodium

170 mg
Vitamin A

0 mcg
Vitamin C

6 mg
Vitamin D

0 mcg