#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Peas And Carrots Canned No Salt Added Solids Liquids
Peas And Carrots Canned No Salt Added Solids Liquids (1 cup) contains 21.6g total carbs, 13.2g net carbs, 0.7g fat, 5.5g protein, and 97 calories.
Net Carbs
13.2 g
Fiber
8.4 g
Total Carbs
21.6 g
Protein
5.5 g
Fats
0.7 g
97 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 255g
Nutrient
Value
Calories
96.9 kCal
Total Carbs
21.6 g
Net Carbs
13.2 g
Fiber
8.4 g
Starch
-
Sugar
7.2 g
Sugar Alcohols
-
Protein
5.5 g
Fat
0.7 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.3 g
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
58.7 mg
Iron
1.9 mg
Magnesium
35.7 mg
Phosphorus
117.3 mg
Potassium
255 mg
Sodium
10.2 mg
Zinc
1.5 mg
Copper
0.3 mg
Selenium
2.3 mcg
Folate
45.9 mcg
Vitamin A
5243.3 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.5 mg
Vitamin B6
0.2 mg
Vitamin C
16.8 mg
Vitamin D
0 mcg
Vitamin K
33.4 mcg
Vitamin E
1 mg
Similar Foods
- Peas Green Canned No Salt Added Solids And Liquids
- Carrots Canned No Salt Added Solids And Liquids
- Peas, Green, Canned, No Salt Added, Solids And Liquids
- Corn Sweet Yellow Canned No Salt Added Solids And Liquids
- Peas And Carrots Canned Regular Pack Solids Liquids
- Vegetables Mixed Corn Lima Beans Peas Green Carrots Canned No Salt Added
- Spinach Canned No Salt Added Solids And Liquids
- Beans Snap Green Canned No Salt Added Solids And Liquids
- Peas Green Canned No Salt Added Drained Solids
- Beets Canned No Salt Added Solids And Liquids