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Carbs in Peas And Carrots Canned Regular Pack Solids Liquids
Peas And Carrots Canned Regular Pack Solids Liquids (1 cup) contains 21.6g total carbs, 16.5g net carbs, 0.7g fat, 5.5g protein, and 97 calories.
Net Carbs
16.5 g
Fiber
5.1 g
Total Carbs
21.6 g
Protein
5.5 g
Fats
0.7 g
97 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 255g
Nutrient
Value
Calories
96.9 kCal
Total Carbs
21.6 g
Net Carbs
16.5 g
Fiber
5.1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
5.5 g
Fat
0.7 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.3 g
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
58.7 mg
Iron
1.9 mg
Magnesium
35.7 mg
Phosphorus
117.3 mg
Potassium
255 mg
Sodium
663 mg
Zinc
1.5 mg
Copper
0.3 mg
Selenium
2.3 mcg
Folate
45.9 mcg
Vitamin A
4414.1 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.5 mg
Vitamin B6
0.2 mg
Vitamin C
16.8 mg
Vitamin D
0 mcg
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