#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Fish Fish Lightly Dusted Yellowfin Sole Fillets

Carbs in Sainsbury's Fish Fish Lightly Dusted Yellowfin Sole Fillets

Sainsbury's Fish Fish Lightly Dusted Yellowfin Sole Fillets (0.5 pack) contains 15.6g total carbs, 14g net carbs, 7.4g fat, 20g protein, and 208 calories.

  • Net Carbs

    14 g

  • Fiber

    1.6 g

  • Total Carbs

    15.6 g

  • Protein

    20 g

  • Fats

    7.4 g

208 cals

Nutritional Facts

  • Serving Size: 0.5 pack
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    207.9 kCal

  • Total Carbs

    15.6 g

    • Net Carbs

      14 g

    • Fiber

      1.6 g

    • Starch

      -

    • Sugar

      0.4 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    7.4 g

    • Monounsat. Fat

      4.8 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      0.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    440 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg