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Ancient Grains Maple Morning Hot Cereal

Carbs in Ancient Harvest Ancient Grains Maple Morning Hot Cereal

Ancient Harvest Ancient Grains Maple Morning Hot Cereal (1 pouch) contains 37g total carbs, 34g net carbs, 2.5g fat, 5g protein, and 180 calories.

  • Net Carbs

    34 g

  • Fiber

    3 g

  • Total Carbs

    37 g

  • Protein

    5 g

  • Fats

    2.5 g

180 cals

Nutritional Facts

  • Serving Size: 1 pouch
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    37 g

    • Net Carbs

      34 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    125 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg