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Hardwood Smoked Ham & Cheese

Carbs in Market Sandwich Hardwood Smoked Ham & Cheese

Market Sandwich Hardwood Smoked Ham & Cheese (1 sandwich) contains 28g total carbs, 26g net carbs, 7g fat, 21g protein, and 260 calories.

Net Carbs

26 g
Fiber

2 g
Total Carbs

28 g
Protein

21 g
Fats

7 g

260 cals

Quantity

Serving Size

Serving Size: 1 sandwich
Serving Weight: 139g

Nutrient

Value

Calories

260 kCal
Total Carbs

28 g
- Net Carbs
  
  26 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

21 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  40 mg
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

1.4 mg
Sodium

1350 mg
Vitamin A

60 mcg
Vitamin D

0 mcg