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Carbs in Whole Foods Whole Leaf Spinach
Whole Foods Whole Leaf Spinach (1 cup) contains 4g total carbs, 1g net carbs, 0.5g fat, 4g protein, and 35 calories.
Net Carbs
1 g
Fiber
3 g
Total Carbs
4 g
Protein
4 g
Fats
0.5 g
35 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 100g
Nutrient
Value
Calories
35 kCal
Total Carbs
4 g
Net Carbs
1 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
4 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
1.8 mg
Potassium
350 mg
Sodium
75 mg
Vitamin A
3600 mcg
Vitamin C
6 mg
Vitamin D
0 mcg
