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Carbs in Heb Whole Leaf Spinach
Heb Whole Leaf Spinach (0.33 cup) contains 3g total carbs, 2g net carbs, 0g fat, 2g protein, and 20 calories.
Net Carbs
2 g
Fiber
1 g
Total Carbs
3 g
Protein
2 g
Fats
0 g
20 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 83g
Nutrient
Value
Calories
20.3 kCal
Total Carbs
3 g
Net Carbs
2 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
2 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Sodium
125 mg
Vitamin A
750 mcg
Vitamin D
0 mcg