#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Long Grain Instant White Rice

Carbs in Lidl Long Grain Instant White Rice

Lidl Long Grain Instant White Rice (0.5 cup dry) contains 55g total carbs, 55g net carbs, 0g fat, 5g protein, and 250 calories.

  • Net Carbs

    55 g

  • Fiber

    0 g

  • Total Carbs

    55 g

  • Protein

    5 g

  • Fats

    0 g

250 cals

Nutritional Facts

  • Serving Size: 0.5 cup dry
  • Serving Weight: 67g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    55 g

    • Net Carbs

      55 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    38 mg

  • Iron

    4 mg

  • Potassium

    80 mg

  • Folate

    175 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin D

    0 mcg