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Rice White Long-grain Precooked Or Instant Enriched Dry

Carbs in Rice White Long-grain Precooked Or Instant Enriched Dry

Rice White Long-grain Precooked Or Instant Enriched Dry (1 cup) contains 78.2g total carbs, 76.4g net carbs, 0.9g fat, 7.4g protein, and 361 calories.

  • Net Carbs

    76.4 g

  • Fiber

    1.8 g

  • Total Carbs

    78.2 g

  • Protein

    7.4 g

  • Fats

    0.9 g

361 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 95g

Nutrient

Value

  • Calories

    361 kCal

  • Total Carbs

    78.2 g

    • Net Carbs

      76.4 g

    • Fiber

      1.8 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    7.4 g

  • Fat

    0.9 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20.9 mg

  • Iron

    6 mg

  • Magnesium

    13.3 mg

  • Phosphorus

    112.1 mg

  • Potassium

    25.7 mg

  • Sodium

    9.5 mg

  • Zinc

    1.4 mg

  • Copper

    0.2 mg

  • Selenium

    35.3 mcg

  • Folate

    261.3 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.9 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    6.7 mg

  • Vitamin B6

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.1 mcg

  • Vitamin E

    0 mg

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