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Carbs in Excel Sea Or Seafood Stuffed Shell
Excel Sea Or Seafood Stuffed Shell (1 shell) contains 17g total carbs, 16g net carbs, 3.5g fat, 10g protein, and 140 calories.
Net Carbs
16 g
Fiber
1 g
Total Carbs
17 g
Protein
10 g
Fats
3.5 g
140 cals
Nutritional Facts
- Serving Size: 1 shell
- Serving Weight: 150g
Nutrient
Value
Calories
140 kCal
Total Carbs
17 g
Net Carbs
16 g
Fiber
1 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
10 g
Fat
3.5 g
Monounsat. Fat
0.9 g
Polyunsat. Fat
0.2 g
Saturated Fat
2 g
Cholesterol
40 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
0.7 mg
Sodium
410 mg
Vitamin A
60 mcg
Vitamin C
3.6 mg
Vitamin D
0 mcg
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