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Carbs in Stuffed Shells, Cheese-filled, With Meat Sauce
Stuffed Shells, Cheese-filled, With Meat Sauce (1 shell (jumbo)) contains 13g total carbs, 12.1g net carbs, 5.9g fat, 8g protein, and 137 calories.
Net Carbs
12.1 g
Fiber
0.9 g
Total Carbs
13 g
Protein
8 g
Fats
5.9 g
137 cals
Nutritional Facts
- Serving Size: 1 shell (jumbo)
- Serving Weight: 85g
Nutrient
Value
Calories
136.9 kCal
Total Carbs
13 g
Net Carbs
12.2 g
Fiber
0.9 g
Starch
-
Sugar
1.7 g
Sugar Alcohols
-
Protein
8 g
Fat
5.9 g
Monounsat. Fat
1.9 g
Polyunsat. Fat
0.4 g
Saturated Fat
3 g
Cholesterol
50.2 mg
Glycemic Load
-
Supplemental
Value
Calcium
98.6 mg
Iron
1.4 mg
Magnesium
14.5 mg
Phosphorus
110.5 mg
Potassium
174.3 mg
Sodium
245.7 mg
Zinc
1 mg
Copper
0.1 mg
Selenium
11.7 mcg
Folate
23.8 mcg
Vitamin A
51 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
1.3 mg
Vitamin B6
0.1 mg
Vitamin B12
0.4 mcg
Vitamin C
2.5 mg
Vitamin D
0.2 mcg
Vitamin K
1.9 mcg
Vitamin E
0.6 mg
Choline
28.5 mg
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