#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Vanilla Almond Crunch Raisin Bran

Carbs in Kellogg's Vanilla Almond Crunch Raisin Bran

Kellogg's Vanilla Almond Crunch Raisin Bran (1 cup) contains 44g total carbs, 39g net carbs, 2.5g fat, 4g protein, and 190 calories.

Net Carbs

39 g
Fiber

5 g
Total Carbs

44 g
Protein

4 g
Fats

2.5 g

190 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 54g

Nutrient

Value

Calories

190 kCal
Total Carbs

44 g
- Net Carbs
  
  39 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  16 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1 mg
Potassium

180 mg
Sodium

170 mg
Vitamin A

0 mcg
Vitamin D

0 mcg