Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Meal Mates

Carbs in Griffin's Meal Mates

Griffin's Meal Mates (4 crackers) contains 15g total carbs, 15g net carbs, 7.2g fat, 2.2g protein, and 134 calories.

  • Net Carbs

    15 g

  • Fiber

    0 g

  • Total Carbs

    15 g

  • Protein

    2.2 g

  • Fats

    7.2 g

134 cals

Nutritional Facts

  • Serving Size: 4 crackers
  • Serving Weight: 26g

Nutrient

Value

  • Calories

    133.8 kCal

  • Total Carbs

    15 g

    • Net Carbs

      15 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1.2 g

    • Sugar Alcohols

      -

  • Protein

    2.2 g

  • Fat

    7.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    230 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods